The Year Long Gift Guide That Keeps On Giving A gift guide you get to use all year long. The perfect guide for the holidays as well as...

Treating joint disorders may truly come from within! Pain specialist Dr. Jason Arora with Atlantic Spine Center offers tips to prevent...

A-list Nation Magazine Exclusive Interview with Hayley LeBlanc Tell us a little about yourself. My name is Hayley LeBlanc, I'm...

Shedding tears. Weeping. Wailing. The act of crying results from an emotional state which could be paid, sadness, anger, or happiness....

Best stretches for Neck Pain

More than 268,000 new cases of breast cancer were diagnosed in 2018 Breast Reconstruction specialist Dr. Constance M Chen offers tips to...

We are never certain about what the future will bring us. Our mind becomes occupied by worrying until the future unfolds. Left in a...

Remember that scene from Mary Poppins where they float to the ceiling and sing the song. “I love to laugh”?? Laughter is good for our...

This snack food made from corn tortillas is a favorite crunch for many to consume, especially during football season. These wedges are...

Remember when quirky Aunt Sally used to say, “My knees are hurting, must be a storm coming”?? In our adult lives, we now might relate to...

We have to eat to live. Food is a necessity and with its consumption comes constant decision making. Consider how many times per day you...

Tips on PRP and stem cell therapy for this common condition How Regenerative Medicine Treatments Can Help Chronic Tendonitis. Dr. Jason...

AGE IS MERELY A NUMBER As the Guinness World Record’s Oldest Female Body Builder, Ernestine Shepard exemplifies taking your passion to...

More than just a headache Debilitating headaches can really ruin a person’s day and lead to time spent in bed or yes, even throwing up....

Ayla Woodruff cover the August issue of A-list Nation Magazine Click here to read the Cover Story #aylawoodruff #fitness #health #fashion...

Sitting. Life is meant to be in the driver’s seat, but not for hours on end. As the onset of technology, convenience, and work have led...

If there's one thing 2018 has brought to us it is definitely new and fun ways to stay healthy and fit. These are a few of the hottest...