Alist Nation
Salad comes 1st
Starting a meal with a salad is never a bad idea. Restaurants don’t mind since they are fast to make and can keep you occupied while your...
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Alist Nation
Feb 13, 2019
Juice Beauty / Women-Owned Business
We are doing a highlight series on Women-Owned Businesses Each issue will highlight 5 women-owned businesses. We will give you an...
Alist Nation
Feb 13, 2019
Juice Beauty / Women-Owned Business
We are doing a highlight series on Women-Owned Businesses Each issue will highlight 5 women-owned businesses. We will give you an...
Alist Nation
Nov 19, 2018
White Bread vs Wheat Bread: a carbohydrate comparison
Carbohydrates are classified as either simple or complex. This has to do with their chemical structure. Here’s the science…. for a simple...
Alist Nation
Nov 13, 2018
Natural Made in America Skin Care
When it comes to skin care you defiantly want to look for products that are made of natural ingredients. These products are absorbed into...
Alist Nation
Nov 12, 2018
Coconut Oil: Solid at room temperature but is it a “solid” choice for our body??
Coconut oil has certainly made its debut lately on our grocery shelves, in recipes, and it’s all over social media. It is the new trendy...
Alist Nation
Sep 25, 2018
Fruit, The Natural Fast Food
Fruit: Sugary and sweet the natural fresh food treat Fresh fruit. Summer time marked by the strawberry stands being open, peaches are...
Alist Nation
Sep 18, 2018
BREAK UP WITH YOUR SCALE
BREAKING UP WITH YOUR SCALE CAN BE HARD, BUT YOU WON"T REGRET IT! The glaring number Oh the scale. That number. That statistic. The games...
Alist Nation
Sep 8, 2018
Women Owned / TRIBALÍ Foods
In the September issue of A-list Nation magazine we introduce you to some amazing women. Meet Angela Bicos Mavridis, CEO & Founder of...
Alist Nation
Aug 20, 2018
Yo-Yo Dieting: Weight loss fluctuation habit
YO-YO DIETING The “all or nothing” mindset Sticking to the plan can be challenging. We know that. But starting and stopping the plan, on...
Alist Nation
Mar 17, 2018
Women Entrepreneurs - Fruits For The Future
This March we celebrate women and how far we have come. Our March issue highlights 4 amazing companies all owned and run by women. But...
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