Alist Nation
Isabella Gomez for A-list Nation
The gorgeous and talented Isabella Gomez covers our June 2020 issue. Tell us a little about your childhood. I had a super happy...
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Alist Nation
Aug 10, 2019
Click Here To Read For Free
Your Free Issue is here! Read The Alist Nation Magazine August Issue For Free. Click Image #alistnationmagazine #AlistNation #Alist...
Alist Nation
Nov 19, 2018
White Bread vs Wheat Bread: a carbohydrate comparison
Carbohydrates are classified as either simple or complex. This has to do with their chemical structure. Here’s the science…. for a simple...
Alist Nation
Sep 8, 2018
Ernestine Shepard: The world's "oldest" bodybuilder
AGE IS MERELY A NUMBER As the Guinness World Record’s Oldest Female Body Builder, Ernestine Shepard exemplifies taking your passion to...
Alist Nation
Aug 20, 2018
Yo-Yo Dieting: Weight loss fluctuation habit
YO-YO DIETING The “all or nothing” mindset Sticking to the plan can be challenging. We know that. But starting and stopping the plan, on...
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